Tag Archives: stress

How to Exercise Safely with Hypothyroidism

Posted on 17. Oct, 2012 by .

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Generally speaking, people don’t do well with moderation and complacency. Instead, people tend to have this obsession with extremes. We tend to live with a “more is better” type of mindset today. People want to drive the fastest cars even though they are stuck driving 45 mph to work every day (72 kph for those of you on the metric system). People will spend twice as much for a TV that has a measly inch […]

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