Tag Archives: heart disease

The Truth About Fish Oil, Omega 3, and Heart Disease

Posted on 17. Sep, 2012 by .

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Omega-3 supplements, including fish oil, flax seed oil, and many others sources have been highly touted and marketed for their “potential” benefits to heart health as well as a number of other health issues. Because of this, millions of people around the world have been vigilantly consuming Omega-3’s believing that they are the key to keeping their heart healthy and saving them from heart disease. But a new study was recently released demonstrating (yet again) […]

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Is Your Cookware Poisoning You?

Posted on 02. Aug, 2012 by .

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When it comes to your health, and the health of your thyroid, it’s the foods that you put into your body that provide the foundation for regulating your hormones, provide the necessary nutrients to help your cells produce adequate energy, and fuel every single process within your body. But, many people are ingesting more than just the foods they think they are eating. Many people are unknowingly ingesting toxins in their foods directly from their […]

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The BEST Cooking Oil for Hypothyroidism

Posted on 30. Jul, 2012 by .

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It’s no secret that the rate of virtually every disease continues to rise year after year. In a previous post, I mentioned that oftentimes if you want to achieve the opposite results with your health, you must take opposite action. A perfect example of this can be seen by looking at the fats in your diet. Coconut oil is by far one of the best fats, or cooking oils, for hypothyroidism because of the fact […]

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5 Worst Cooking Oils for Your Thyroid

Posted on 24. Jul, 2012 by .

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Today I want to talk about a very important but confusing topic that has a much bigger impact on your thyroid than you realize. There is a lot of confusing and false information that continues to circulate across the globe regarding what fats and oils are truly healthy. Unfortunately, you and millions of other people have been led to believe that all of these so called “heart healthy” oils in your diet are preventing future […]

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Undiagnosed Hypothyroidism – BIG Problems with Pregnancy & Future Health

Posted on 18. Jul, 2012 by .

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Being the proud father of two beautiful and amazing children, I know firsthand what it is like to want the best for your children. I know what it is like as a parent to want to give your children the best possible advantage in life. But few realize that some of the biggest advantages that we can give, or get, in life begin long before birth, with the thyroid health of the mother. While many […]

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