Archive by Author

Caffeine and Cancer – The Truth You Can’t Deny

Posted on 10. Jul, 2012 by .


When I was young and naive, I use to despise coffee. Not because I believed that it had any sort of negative effects, but because of the idea of using something that I falsely believed to be nothing more than a stimulant, never sat well with me. That was also the time when I truly believed that I was in perfect health. During this same time, my cholesterol and blood pressure started to rise and […]

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4th of July Diet Survival Tips

Posted on 03. Jul, 2012 by .


Tomorrow, here in the United States, we celebrate the 4th of July, which for most people means a day off of work to relax, have fun, and enjoy time with family and friends. While many of us enjoy the opportunity to let go of the mental stress of work and everyday life, we quickly forget how big of a stress that our diet can be on our bodies. Most people don’t realize how big of […]

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The Best Test for Hypothyroidism

Posted on 21. Jun, 2012 by .


I recently covered the many reasons why all thyroid tests suck and why you CANNOT rely on them to accurately diagnose hypothyroidism or to even monitor your thyroid function. The good news is that there’s a better way and it’s actually quite simple. I’m going to share with you how I work with my clients using the best test for hypothyroidism. With the billions of dollars invested each year in medical research and the amazing […]

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Why All Thyroid Tests Suck

Posted on 18. Jun, 2012 by .


I hate to be the bearer of bad news. But if I don’t tell you, then no one else will. Oftentimes you look to your doctor for answers and you’ve been raised to believe that your doctors knows exactly what is going on with your health and exactly what to do about it. But, I’m here to tell you that your doctor and the medical profession in general is more confused than ever regarding hypothyroidism, […]

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5 Ways to Protect Yourself from Iodine Toxicity

Posted on 14. Jun, 2012 by .


There’s no denying the fact that iodine has become a popular treatment method for hypothyroidism today. And rightfully so, considering that most websites discussing the topic of hypothyroidism bombard you with advertisements for the latest and greatest iodine supplements that are sure to cure your hypothyroidism. But have you ever stopped to question the safety or legitimacy behind saturating your body with unnatural amounts of iodine? The popularity behind the use of iodine for hypothyroidism […]

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